Presentations – Mondays 1:00 - 3:00 PM.
We host presentations on a wide range of topics relevant to the senior community. These sessions provide an opportunity to hear from experts, engage in Q&A sessions, and participate in group discussions.
Paint Buddies – Tuesdays 10:00 AM - 12:00 PM.
Participants bring their own supplies and gather to paint together, share experiences, and explore new techniques. This welcoming space offers good company while you create your masterpiece.
Floor Curling – Tuesdays 12:30 - 2:00 PM.
Floor curling is an indoor sport where players slide stones across the floor toward a designated target. Our equipment includes a set of eight stones and two targets. Participants are divided into evenly matched teams and take turns sliding the stones. The rules closely resemble those of traditional curling.
Carpet Bowling – Tuesdays 2:00 - 3:30 PM.
Carpet bowling is a fun indoor activity where players roll balls along a long carpet, aiming to get them as close as possible to the center of a circular target.
Qigong (Chee-gong) – Wednesdays 10:00 - 11:00 AM.
A physical and spiritual exercise focused on balance, flexibility, and peace of mind through traditional Chinese techniques. Led by our professional instructor, Jan, this class fosters a sense of community while promoting healthy living and mental clarity. Participants often engage in post-session discussions about meditation, mental well-being, and active living.
Lungtivity – Wednesdays 11:15 AM - 12:15 PM.
The Lungtivity Program emphasizes mindful awareness of breath and lung function, while strengthening the core and diaphragm. Through gentle, progressive core activation and muscle conditioning, this program promotes a holistic approach to respiratory health and overall well-being.
Pickleball – Thursdays 1:00 - 3:00 PM.
All skill levels are welcome, from beginners to experienced players. Come out, have fun, stay active, and enjoy some friendly competition. No experience necessary!
Games Club – Thursdays 1:00 - 3:00 PM.
Our Games Club offers a variety of options, including Cribbage, Bridge, Mexican Train Dominoes, puzzles, Scrabble, and various board games. Newcomers are always welcome to join the fun.
Steppin ’Up with Confidence Functional Fitness – Fridays 10:00 - 11:00 AM.
An inclusive fitness program adaptable for both seated and standing participants, accommodating individuals with varying fitness and mobility levels. This one-hour session is designed to enhance overall fitness and boost energy levels.
Book Club – 2nd Friday of each month 1:00 - 3:00 PM.
At each Book Club meeting, participants discuss a book provided for the group once a month. Each session is facilitated by a guide to encourage engaging discussions.
Movie Afternoon – Last Friday every month 1:00 PM.
Join us for a relaxing movie afternoon, complete with freshly popped popcorn.
Please note: Activities and schedules are subject to change depending on the month, holidays, and special occasions. Our calendar will always reflect the most up-to-date activities and changes.